Pineapple Banana Superfood Smoothie
One of our all time favorite smoothies….Pineapple Banana Superfood Dreams. This smoothie reminds us of all things sunny + bright and is the perfect winter to spring transition smoothie. It is so good, and is so easy to make! This smoothie packs a punch with [...]
Kiwi Banana Superfood Smoothie Bowl
Welcome to heaven. This Kiwi Banana Superfood Smoothie Bowl is SO GOOD + is LOADED with all your nutrients. If you’re looking for an immunity boost look no further. The LIVEDEN Superfood is loaded with all your immune strengthening nutrients, add in the extra Vitamin [...]
The Best Gluten-Free Healthy Peach Crisp
Say hello to this warm and buttery healthy Peach Crisp. This is our favorite Fall recipe because it's SO easy and SO healthy! Our kids feel like they are getting dessert - but this mama loves knowing there is NO SUGAR ADDED. The trick is [...]
Gluten Free Chocolate Chip Banana Bars
Hands-down these Gluten Free Chocolate Chip Banana Bars are an all time favorite recipe in our home. With NO REFINED SUGAR they are so easy to make and such a healthy treat! […]
Gluten Free Carrot Cake Banana Bread
This healthy Carrot Cake Banana Bread with Cinnamon Cream Cheese Frosting is guaranteed to be a new favorite! It is the perfect blend of carrot cake and banana bread. It is INCREDIBLE! You would never know this is gluten free. It is soft and moist [...]
THE POWER OF A BALANCED BODY
When is your body at its best? When your blood sugar is BALANCED. Understanding your body’s blood sugar can help you feel like an absolute rockstar. Let’s take a quick look at the HIGHS and LOWS to give you a quick glimpse into the workings [...]
