Blog2022-02-09T20:37:03+00:00
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THE POWER OF A BALANCED BODY

When is your body at its best?  When your blood sugar is BALANCED. Understanding your body’s blood sugar can help you feel like an absolute rockstar. Let’s take a quick look at the HIGHS and LOWS to give you a quick glimpse into the workings [...]

March 16th, 2022|

Green Snowball Goodies

These little GREEN SNOWBALL GOODIES were created by the amazing Danielle Johnson. With no added sugar they are an amazing power snack that are gluten free, vegan and keto friendly. […]

March 4th, 2022|

Gluten Free Raspberry Scones

For the LOVE of SCONES ♡. Scones are everything we never knew we needed. Super simple to make and such a healthy treat.  New favorite around here! We've made these with regular and Gluten Free flour, and honestly, even the "regular" eaters over here like [...]

February 27th, 2022|

Meet the Holker Family

The Holker Family was honored to be featured in the Alpine Life Magazine.  Heather was interviewed by the editor Kelley Gregory.  Read on to learn more about the Founders and Co-CEO’s, and their family.  […]

February 2nd, 2019|
HEATHER
HEATHERAuthor
Wife. Mother. Fitness Professional. Co-Founder and CEO of LIVEDEN. Baby snuggler. Chaser of littles. Lover of books, horses, and home.
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