Blog2025-06-17T22:18:53+00:00

Kiwi Banana Superfood Smoothie Bowl

Welcome to heaven. This Kiwi Banana Superfood Smoothie Bowl is SO GOOD + is LOADED with all your nutrients. If you’re looking for an immunity boost look no further. The LIVEDEN Superfood is loaded with all your immune strengthening nutrients, add in the extra Vitamin [...]

March 7th, 2023|

The Best Gluten-Free Healthy Peach Crisp

Say hello to this warm and buttery healthy Peach Crisp.  This is our favorite Fall recipe because it's SO easy and SO healthy! Our kids feel like they are getting dessert - but this mama loves knowing there is NO SUGAR ADDED. The trick is [...]

November 19th, 2022|

Gluten Free Carrot Cake Banana Bread

This healthy Carrot Cake Banana Bread with Cinnamon Cream Cheese Frosting is guaranteed to be a new favorite! It is the perfect blend of carrot cake and banana bread. It is INCREDIBLE! You would never know this is gluten free. It is soft and moist [...]

April 16th, 2022|

THE POWER OF A BALANCED BODY

When is your body at its best?  When your blood sugar is BALANCED. Understanding your body’s blood sugar can help you feel like an absolute rockstar. Let’s take a quick look at the HIGHS and LOWS to give you a quick glimpse into the workings [...]

March 16th, 2022|

Green Snowball Goodies

These little GREEN SNOWBALL GOODIES were created by the amazing Danielle Johnson. With no added sugar they are an amazing power snack that are gluten free, vegan and keto friendly. […]

March 4th, 2022|
HEATHER
HEATHERAuthor
Wife. Mother. Health + Sport Professional. Master Fitness Trainer. Sports Nutritionist. Co-Founder of LIVEDEN. Chaser of littles. Lover of books, horses, and home.
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